Migraine's reason and relief

I was always as I pronounced the food this debilitating problem, someone called my cereal, but no matter how you call it, it is a pain in the head, and a few in this world, millions of people suffer from.

The number of treatment, some people will believe something to give you the relief others do not and vice versa.

Migraine may be a part of our modern life. We all know people who suffer from migraines, they may be subject to different systems. She always called my mother suffered the APC products. Many pharmaceutical companies in previous years, this relief. In fact, she often carry the APC around in her apron. She died 85 years old, and not from renal failure, a PHENACITIN found to cause kidney failure, to be replaced. I was young, because he is a friend Roger suffered so badly, he will return to work locked in a closed dark room, vomiting two days. When he finally left his room, he will be completely exhausted.

Symptom

If you have a migraine, then you know it. Some of the symptoms to see:

Throbbing head pain
Usually on one side of the head
Near the eyes or in the back of the head
Generally poor and activities
Any kind of light sensitive
Nausea and vomiting
Usually remain for days, not hours

Reason

Irregular eating patterns or food cravings
Do not eat breakfast
Lack of sleep
Irritability
Fatigue
Depression
Hot weather
A strong odor
Caffeine

Disaster Relief

Avoid eating products are called to extend the use of casein, cheese, wine and processed meats. It can be in many other products.
Often eat a proper balanced diet, which means at home, breakfast, lunch and dinner. This also means that there is no dinner at 22:00 and go straight to sleep. This also means that a small snack mid-morning and early afternoon.
The neck massage area has many of massagers height training in this area.
The drug, available over the counter head pain pills or prescription written by your doctor.

Proposal

Many of today's problems are related to lifestyle. If you have a migraine headache, you will find, if you have a decent balance of ordinary meal, and have a good night sleep, most of these reasons would go.